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Chia Seeds
Price range: ₹70.00 through ₹200.00
Chia seeds are small, highly versatile superseeds packed with a high amount of fiber, plant-based protein, and essential omega-3 fatty acids. Because they absorb up to 10 to 12 times their weight in water and expand, they are commonly used to create healthy puddings, thicken smoothies, or add a nutritional boost to oatmeal bowls.
Chia seeds are small, highly versatile super seeds packed with a high amount of fiber, plant-based protein, and essential omega-3 fatty acids. Because they absorb up to 10 to 12 times their weight in water and expand, they are commonly used to create healthy puddings, thicken smoothies, or add a nutritional boost to oatmeal bowls.
Core Health Benefits
According to nutritional research published by health authorities like Healthline:
- Aids Digestion & Fullness: A single 29g serving provides nearly 10g of dietary fiber. This high fiber intake promotes healthy digestion and acts as a prebiotic to cultivate beneficial gut bacteria.
- Supports Weight Management: The combination of protein and expanding fiber helps you feel fuller for longer, which can naturally curb overeating when paired with a balanced diet.
- Promotes Heart Health: Rich in soluble fiber and omega-3s, regular consumption can assist in lowering “bad” LDL cholesterol and reducing cardiovascular risks.
- Features: 100% natural, unroasted, non-GMO, and free from added preservatives.
- Nutrition: Contains 16% plant-based protein and rich dietary fiber.
| Weight | N/A |
|---|---|
| Weight | 1 KG, 100 Gram, 250 Gram, 50 Gram, 500 Gram |
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