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Sabja Seeds or Sweet Basil Seeds or Tukmaria or Black Seeds
Price range: ₹90.00 through ₹240.00
Sabja seeds, also known as sweet basil seeds or Tukmaria, are tiny black seeds derived from the sweet basil plant (Ocimum basilicum). While they look very similar to chia seeds when dry, they turn translucent and develop a thick gelatinous coating within minutes of being soaked in water.
Key Health & Culinary Benefits
- Natural Body Coolant: They are highly popular in traditional Ayurvedic practices for lowering body heat. They are a staple addition to refreshing summer drinks like Falooda, Sherbet, and lemonade.
- Digestive Health: High in soluble fiber, they function as a natural laxative, helping to ease bowel movements and relieve bloating or acidity.
- Blood Sugar Management: The high dietary fiber slows down metabolism and controls the conversion of carbohydrates into glucose, helping to regulate spikes after meals.
- Weight Management: When soaked, the seeds expand significantly and fill the stomach, promoting satiety and reducing mid-meal cravings.
Sabja seeds, also known as sweet basil seeds or Tukmaria, are tiny black seeds derived from the sweet basil plant (Ocimum basilicum). While they look very similar to chia seeds when dry, they turn translucent and develop a thick gelatinous coating within minutes of being soaked in water.
Key Health & Culinary Benefits
- Natural Body Coolant: They are highly popular in traditional Ayurvedic practices for lowering body heat. They are a staple addition to refreshing summer drinks like Falooda, Sherbet, and lemonade.
- Digestive Health: High in soluble fiber, they function as a natural laxative, helping to ease bowel movements and relieve bloating or acidity.
- Blood Sugar Management: The high dietary fiber slows down metabolism and controls the conversion of carbohydrates into glucose, helping to regulate spikes after meals.
- Weight Management: When soaked, the seeds expand significantly and fill the stomach, promoting satiety and reducing mid-meal cravings.
| Weight | N/A |
|---|---|
| Weight | 1 KG, 100 Gram, 250 Gram, 50 Gram, 500 Gram |
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