Pumpkin Seeds (Pepitas)
Price range: ₹110.00 through ₹500.00
Pumpkin seeds, also widely known as pepitas, are flat, oval-shaped edible seeds harvested from pumpkins and squash. When extracted whole, they feature a white outer shell (hull), while the inner kernel is vibrant green. Packed with essential nutrients, healthy fats, and plant-based protein, they are a powerful superfood for daily well-being.
Pumpkin seeds, also widely known as pepitas, are flat, oval-shaped edible seeds harvested from pumpkins and squash. When extracted whole, they feature a white outer shell (hull), while the inner kernel is vibrant green. Packed with essential nutrients, healthy fats, and plant-based protein, they are a powerful superfood for daily well-being.
- High in Essential Minerals: They are one of the best natural sources of magnesium, which regulates blood pressure and supports bone density. They are also exceptionally rich in zinc and iron to boost immune system function.
- Heart Healthy Fats: Loaded with antioxidants and polyunsaturated fatty acids (like omega-3 and omega-6), they help lower bad cholesterol and protect blood vessels.
- Rich in Plant Protein & Fiber: A single 30g serving provides roughly 7 grams of high-quality protein and 3 grams of dietary fiber, promoting satiety and digestive health.
- Supports Restful Sleep: They contain tryptophan, an amino acid that your body converts into serotonin and melatonin to enhance your sleep quality.
- Breakfast Bowls: Sprinkle a tablespoon over your morning oatmeal, yogurt, or chia pudding.
- Salads & Soups: Use them as a crunchy, nut-free garnish for green salads or creamy autumn soups.
- Baking & Blending: Toss them into homemade granola mixes, bake them into multigrain breads, or blend them smoothly into morning smoothies.
| Weight | N/A |
|---|---|
| Weight | 1 KG, 100 Gram, 250 Gram, 50 Gram, 500 Gram |
Related products
-
25%Anjeer
0Price range: ₹450.00 through ₹800.00Select options This product has multiple variants. The options may be chosen on the product page -
34%Salted Pistachios
0Price range: ₹200.00 through ₹2,000.00Select options This product has multiple variants. The options may be chosen on the product page -
20%W180 Cashews
0Price range: ₹160.00 through ₹1,500.00Select options This product has multiple variants. The options may be chosen on the product page
Home 
Whishlist 
Checkout 
Account